 In our travels here at Villas of Italy we always take copious notes about restaurants, new or old, hotels, sights and attractions. We use these when crafting our tours in order to give our guests the best possible tour experience. And, we are always on the lookout for the best restaurants no matter where we go. Silvia Donati at Italy Magazine shares with us The 41st edition of “Ristoranti e Vini d’Italia” (Restaurants and Wines of Italy), the guide published every year by L’Espresso, one of Italy's foremost weekly newsmagazines, was presented last week in Florence (inaugurating the ‘2019 season’ of the culinary guides, which concludes in November with the release of the most prestigious of all, the Michelin guide). More than 2,000 dining establishments are featured in the L’Espresso 2019 guide, and not just the fanciest ones, but also trattorie, osterie, pizzerie, street food places, vegetarian and vegan-friendly restaurants, hamburger places, panino (sandwich) places, and more. Restaurants in the guide are assigned from one to five hats, with one hat indicating good cuisine and five hats indicating excellence . . . the best overall. There are seven restaurants in the guide with five hats;
restaurants that make the best classics of Italian cuisine;
Lunch of the year: Osteria Francescana (which this year won first place in the 50 Best World’s Restaurants guide), Modena. Owner / Chef Massimo Bottura tells us, “our kitchen is not a list of ingredients or a demonstration of technical abilities. It is a narration of the Italian landscape and our passions. Cooking is a collision of ideas, techniques and cultures. It is not mathematical. It is emotional.” Best host service: Palagio at Four Seasons in Florence. Best new restaurant of the year: there are two in the 2019 guide;
Patisserie of the year: the three Michelin-starred St. Hubertus in San Cassiano (Bolzano, South Tyrol), with pastry chef Andrea Tortora. Female chef of the year: Chiara Pavan, from one Michelin-starred restaurant Venissa in Mazzorbo (Venice). Mazzorbo is an island connected to the island of Burano by a foot bridge. This restaurant and chef are a 5-minute boat ride from our villa on the nearby island of Torcello where our guests stay during our Venezia – La Serenissima tour.  Chef Chiara Pavan, from one Michelin-starred restaurant Venissa in Mazzorbo So, whether or not you travel with us, use this guide to try the best restaurants in Italy, and let us know what you think . . . we'll add it to our notes.
Buon appetito!
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 Francine Segan with Italian Magazine shares with us how ancient Romans approached staying healthy. Many of these same 'health tips' exist in Italy to this day. So, what did the ancient Romans do to stay healthy. Drink wine! The ancient Romans thought that wine was essential to good health because they considered it an aid to digestion. They also thought that drinking wine sparked conversation during dinner. Wine was so important to them that the ancients called a meal without wine a “dog’s dinner.” So do as the ancient Romans—sip, chat, nibble, sip. Food not pharmacy The ancient Romans followed the teachings of Hippocrates, the Father of Medicine, who famously wrote, “Let food be thy medicine.” When patients were sick the first thing Hippocrates prescribed was a change in diet. There weren’t drug stores back then so ancient Romans tried to cure their illness by either eating-- or not eating-- certain foods. Marcus Cato, the second-century BC Roman statesman, devotes several pages in his book, On Agriculture, to the “so-called Seven Good Things” about cabbage. According to him cabbage can treat wounds, reduce swellings, set dislocated bones, and even prevent drunkenness. The ancients believed the cabbage was sacred, “the prophet among vegetables.” A common exclamation at the time was, “So help me Cabbage!”  Dream on Sigmund Freud wasn’t the only one into dreams. Hippocrates analyzed dreams to help diagnose what ailed his patients. He believed that while we sleep our body tries to communicate to our brain. For Hippocrates, if someone is healthy he dreams, more or less, about normal daily activities. But if a patient is ill, they might have odd dreams, which is the body’s attempt to explain what’s wrong. Hippocrates and ancient Romans thought, for example, that dreams about floods might mean kidney problems, dreams of trees falling might mean a man had reproductive problems and needed the equivalent of ancient blue pill. Interestingly, Hippocrates observed that patients often have frightening nightmares after a too-heavy meal. The ancient Romans thought figs kept away nightmares. Don’t take any chances; try the Fig Focaccia recipe below. Eat your veggies….raw There are many modern health authorities and chefs who advocate a raw-foods-only diet, a notion with its roots in antiquity. Galen, physician to Emperor Marcus Aurelius, recounts a story of a medical student who “resolved never to light a fire.” Eating only raw foods, the student “stayed healthy during all these years.” Galen wrote extensively on healthful eating and recommended raw salads dressed with oil, honey, and vinegar for good digestion. For an enticing accompaniment for raw veggies try an Olive Puree.  Don’t dine solo Dinner in antiquity was almost always a social affair shared with a few close friends at someone’s home. The ancient Romans actually believed that eating alone could give you indigestion because without fun conversation you might eat too much and too fast.  Exercise Exercising in the town gymnasium or public baths was part of everyday Roman life. Hippocrates wrote, “Walking is a natural exercise, much more so than other exercises.” Galen, a first century Roman physician, was such a prolific writer that his complete works have yet to be fully translated. In one of his books, On Exercise with the Small Ball, he recommended sports as an excellent and economical way to stay fit. In antiquity, Roman citizens considered it a virtue to take care of their bodies, believing it demonstrated their self-control and discipline. Look at Hippocratic’s advice for those with sore, over worked muscles, “get drunk once or twice” and have “sexual intercourse after a moderate indulgence in wine.”  If it’s from the water, eat it
Ancient Romans, like modern Italians, love fish, not surprising for a country with so much coastline. The ancient Romans enjoyed a fermented fish sauce called “garum” or “liquamen” which they manufactured and distributed throughout the Mediterranean and northern regions of Europe. This all-purpose salty condiment topped everything from vegetables to meats, and was used as we might Worcestershire or soy sauce. Archeologists recently excavated an amphora, or large clay vessel, at the site of one Roman ruin in England. The outside of the vessel reads, "Seasoned tuna garum, for the pantry, excellent and of high quality.” Sweets in moderation Ancient philosophers wrote often about healthful eating. Plato, for example, noted that sugar should be avoided by all athletes saying, “something which all men in training understand—that if one is to keep his body in good condition he must abstain from such things all together.” However, even Plato would have approved of these Bay Leaf Cookies adapted from On Agriculture, a book by the Roman Statesman Cato the Elder. The original recipe is for “Must Cakes” -reduced grape syrup- like Italy’s modern-day saba, plus spices and cheese baked on bay leaves. Recipes Fig Focaccia Serves 8 10 1/2 ounces, about 2 cups, all-purpose flour 1 packet, 1/4 ounce, fast acting yeast 2 tablespoons extra virgin olive oil, plus more as needed 2 tablespoons granulated sugar 1/2 teaspoon salt 18 very small figs 3 tablespoons honey, plus more as needed Juice of 1/2 lemon Fresh rosemary Sift the flour onto a clean work surface or into a large bowl. Make a well in the center and fill with 1/2 cup of warm water (keep another 1/4 cup of water handy to add later). Sprinkle the yeast on the water, and let the yeast bubble, about 2 minutes. Add the oil, sugar and salt, and slowly begin to incorporate the flour into the center hollow, combining with each addition, until dough forms. Knead the dough until smooth and rest it in a lightly oiled bowl until it doubles, about 1 hour. Preheat the oven to 350 F and oil a flat cookie sheet or baking pan, at least 12 inches wide. Roll out the dough into a circle about 10 to 12 inches in diameter. Place on the prepared pan. Pierce the dough throughout with a fork. Carefully cut a cross on top of one of the figs, halfway down, so the figs opens like a flower. Press it into the center of the dough. Remove the stems from the 17 remaining figs, slice them in half, and arrange them around the focaccia, cut side up, pressing them into the dough as far as possible. Put the honey into a small bowl and heat for a few seconds in the microwave or over boiling water. Stir in the lemon juice. Drizzle the mixture over the top of the figs and foccaccia dough. Sprinkle with rosemary. Bake for about 30 minutes, until golden and cooked through. Remove from the oven and drizzle with more honey. Olive Puree with Raw Veggies Serves 10 From: The Philosopher’s Kitchen, by Francine Segan (Random House) 1/2 cup pitted whole oil-cured black olives 1/2 cup pitted whole brine-cured green olives 1/4 cup chopped onion 1/4 cup extra-virgin olive oil 1 garlic clove, minced 1 teaspoon fennel seed 1/4 cup minced fresh parsley, mint, and basil Zest of 1 lemon Assorted raw veggies Combine the olives, onion, olive oil, garlic and fennel seed in a food processor and puree until smooth. Place in a serving bowl, top with the minced herbs and the lemon zest. Serve with raw vegetables. Bay Leaf Cookies Yield: 2-1/2 dozen cookies From: The Philosopher’s Kitchen, by Francine Segan (Random House) 1/2 cup lard or butter, room temperature 1/4 cup sugar, plus 1 tablespoon, divided 1 egg 1/4 teaspoon salt 1/2 teaspoon baking soda 1/2 cup saba, grape must reduction 1 teaspoon anise seed 1 teaspoon ground cumin 2 1/2 cups all purpose whole wheat flour 1/2 cup ricotta 3 bay leaves, finely crumbled and coated with olive oil Preheat oven to 350 degrees. Beat the lard or butter and sugar in a large bowl using an electric mixer until creamy. Add the egg, salt, baking soda, grape juice concentrate, anise seeds, and cumin and continue beating. Slowly add in the flour until combined. In a small bowl mix the ricotta and remaining tablespoon of sugar until smooth. Drop the dough by rounded teaspoonfuls onto a greased non-stick cookie sheet and make an indent in the center with a teaspoon. Place half a teaspoonful of the sweet ricotta mixture into the center. Top with a sprinkle of crumbled bay leaves. Bake in the center rack until the bottoms are golden brown, 15 to 18 minutes. Enjoy! |
Luxury Vacations
Villas of Italy specializes in all-inclusive superior villa vacations. We've designed our adventures so Italy can be experienced in intimate tour groups, Tourneo Custom air-conditioned vans, and one-of-a-kind Villa estates. Immerse yourself in Italy's picturesque towns and villages while enjoying exquisite cuisine, vibrant culture, and the spirit of Italy. Explore our vacation options! HERE. Author
Tony Moglia's grandparents immigrated from Italy in the early 1900's. He's a dual citizen who has traveled extensively throughout Italy for 40 years. He's happily married to a vibrant dancer who together have two children and three grandchildren. Tony has dreamed of Villas of Italy since his first trip to Italy, and now he shares his dream with you. Archives
October 2018
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